What Is Lagree
The Lagree Method is an exercise method specifically engineered to strengthen, tighten, and tone the muscles effectively and efficiently without any excess stress on the joints, connective tissues, or spine. Lagree is intense on the muscles and easy on the joints. The method will make you shake, sweat, and sore the next days.
Lagree blends:
-
Strength training
-
Core stability
-
Muscular endurance
-
Balance and control
-
Constant time-under-tension
All delivered through very slow, very controlled movements against spring resistance.
The Mega Pro Overview
The Mega Pro is the latest, highly versatile evolution of the Megaformer, designed to improve body alignment, increase muscle engagement, and provide a smoother, more effective workout experience. It features an elevated design, improved spring systems, and adjustable platforms for increased intensity
).png)
Platform Tilt
The Lagree MegaPro features innovative tilting platforms and carriage panels designed to enhance muscle engagement and provide better support for joints. These tilting V-panels allow for deeper muscle activation during exercises like lunges, skater, and plank variations, creating a more effective workout.
Springs
The Mega Pro, offers the following spring configuration:
1 White spring = Super Light
5 Black springs = Light
2 Gray springs = Heavy